Thursday, July 2, 2009

RKC Level II Certification

Last weekend I attended Hardstyle Version 2.0, also known as the RKC Level II Certification. I returned yet again to the familiar St. Paul, MN. This is the U.S. Capitol of Hardstyle Kettlebell Training, courtesy of the Russian Kettlebell Challenge (RKC) and Dragon Door Publications. I have yet to visit St. Paul for any reason other than RKC Certifications. It is a one of a kind experience!

Last Friday morning I joined the ranks of 80 other RKC Level II Candidates. By Sunday evening we had been schooled in the art of:

Clean & Jerk
Pistol
Viking Push Press
Windmill
Tactical Pullup
Bent Press

Not all candidates survived the weekend, but those who completed it have joined the ranks of the RKC's elite Instructors. I am proud to say that I have experienced yet another monumental life experience courtesy of the RKC. I am honored to be an RKC Level II Instructor.

Thank you to the Chief Instructor, Master RKCs, Senior RKCs, Team Leaders, fellow RKCs, and the Dragon Door Staff for yet another phenomenal RKC Certification experience.

Power to You!!!

Katie Bigelow
RKC Level II Instructor

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